Kristin-Wilhite

Kristin Wilhite, HHP is a seasoned Holistic Health Care Provider and Consultant offering a full spectrum of Health and Wellness services designed to balance your lifestyle and assist you with your wellness goals.  Customizing each session to your specific needs by employing Bodywork / Therapeutic Massage, Yoga Therapy, Ear Coning and Nutrition for the body.  To heal the mental / emotional aspect, she offers Mental & Emotional Release, Hypnotherapy and Neuro-Linguistic Programming (NLP) for WEIGHT LOSS, Enhanced Performance, and a guaranteed special program for people ready to QUIT SMOKING!

Certifications / Affiliations

 

  • Massage Therapist, School of Healing Arts, Pacific Beach, CA
  • Licensed Holistic Health Practitioner, School of Healing Arts, Pacific Beach, CA
  • Zen Yoga Instructor (Hatha, Integral & Iyengar) by Patricia Pace, Hawaii
  • Whole Foods Nutritional Counselor, School of Healing Arts, Pacific Beach, CA
  • National Certification Board of Therapeutic Massage and Bodywork
  • Association for Integrative Psychology
  • Master Practitioner of Hypnotherapy, NLP & Mental Emotional Release
  • Quit Smoking Specialist - QS60 – “Quit Smoking in 60 minutes or Less™”

 

With Bodywork, Kristin can help you recover faster from exercise and get more out of your workouts by increasing the blood flow to atrophied and tight areas. Also, by flushing out lactic acid build up, you can greatly reduce and eliminate unnecessary pain and stiffness.  Sports Massage and yoga therapy can dramatically improve flexibility; a must for a runner’s stride.  Olympic athletes swear by the recovery results of these methods to reach their optimum potential.  This combined with Hypnosis and NLP techniques, designed to remove any mental or emotional ‘road’ blocks, can give you the best performance you are reaching for!

 

Contact Kristin today for a free consultation or to inquire about yoga and food prep classes. 800.978.2188 or Kristin@SustainableHolistic.com