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Personal training sessions include a complete fitness program consisting of flexibility, nutrition evaluation and workout program.

One-on-one Training:

Single session – $65 per session

Package of 6 sessions – $360 (60 per session) Your choice of Six 1hr sessions or Twelve (12) 30 minute sessions

Package of 12 sessions – $660 ($55 per session) Your choice of Twelve 1hr sessions or Twenty Four (24) 30 minute sessions

*Payments are required in full prior to each session

Buddy Training Sessions (two people):

Single session – $80 per session

Package of 6 sessions – $450 ($75 per session)

Package of 12 sessions –  $840 ($70 per session)